Weight Loss Exercise Program Week 2

by admin on March 1, 2010


Learn how to lose weight fast with this weight loss exercise routine program…

{ 25 comments… read them below or add one }

Zescaflowne March 1, 2010 at 1:46 pm

how many sets of each am i supposed to do?

jlvi13 March 1, 2010 at 2:12 pm

Watch my videos on my channel: jlvi13, as well. I’ve got quite some exercise videos for own use (a lot without weights) and demonstration videos of some of my skills. Let me know if you have questions about diet or exercising. Hope you can appreciate the fact that I want more people to become healthier and get a better shape!

Have a nice day!

udon45678 March 1, 2010 at 3:07 pm

Nice

losebellyfatquickly March 1, 2010 at 3:20 pm

thanks sarah. this video is good. try to visit my videos to see more information about this stuff.

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ccaproni1 March 1, 2010 at 4:06 pm

Realmente funciona para eliminar estómago AQUÍ: watch?v=SLnxrV3qk4M

MrMoneyExpert March 1, 2010 at 4:28 pm

good video cool

HealthOctave March 1, 2010 at 5:07 pm

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aLLiExSaBBiE1 March 1, 2010 at 5:51 pm

U should do something like what to eat and what not to eat plz make a video of that

SPA2TACU5 March 1, 2010 at 6:00 pm

Or you could do interval: walk-run-walk- et cetera.

SPA2TACU5 March 1, 2010 at 6:53 pm

Walking is good of course, but not as good as running. But if you hate running, then do walk, or bike, or swim.
(Sorry for the late reply)

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hotandfith0ney March 1, 2010 at 8:26 pm

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highvidz March 1, 2010 at 9:02 pm

OMG this is wat pisses me off IM FAT im not trying to get fucking buff dont do this fucking exercise unless u wanna get abs or something

TheAcidMist March 1, 2010 at 9:46 pm

how many sets a workout do they do get back to me….well send a private message plz

Raz0rbl00d March 1, 2010 at 10:33 pm

lol

darkwatch218 March 1, 2010 at 11:24 pm

Lmao the guy is checking out the girl in some parts

KamikazeKoscki March 2, 2010 at 12:10 am

Excellent!

TheCondemnedProphet March 2, 2010 at 12:49 am

buy sum

cooltunacan March 2, 2010 at 1:01 am

u gotta stay fat all ur life! :O!… nah am jking, use resistance bands they work with gravity and ur own body also easily used anywhere look them up their not too expensive id say 20 bucks or something.

TheLaughingGamer March 2, 2010 at 1:54 am

Bags of sugar maybe :S

Spanishcastlemagic March 2, 2010 at 2:36 am

obviously dumbbells are best, but you can make do with items around the house like bottles or cans.

nllxo248 March 2, 2010 at 3:11 am

nice bod

drawmaster13 March 2, 2010 at 3:44 am

buy them somewhere

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